Coaching

GO FROM CONSTRICTED, CONFLICTED & CONTRADICTED… TO COOL, CALM & COLLECTED

Problem:

Shyness prevents progress/potential/promotion at work or success in academics. Shyness decreases your opportunities and your happiness!

• • General Performance Anxiety and how to eliminate it:

    Fear and self doubt keeping you from performing at your best? Worried about what others will think of you when you speak up in class or perform in sports, arts or music? 

    These are just some of the problems that plague many people and put the breaks on progress. If not addressed, shyness or lack of confidence will hold a dark cloud over your life until you take steps to address it! Discover the various techniques and practices that refine your focus and bring the confidence out from within you! Without techniques to redirect the noise in your head you could spend a lifetime doubting yourself and loosing at life. Don’t let this happen! 

  • Interviewing and networking made easy:

    Paralyzed by the thought of job interviews and networking events? Whether jostling for a job or building your business network, you can’t afford to be shy or fearful! Lost opportunities come at great cost. Discover the ShyGuyNoMore formula for calming your nerves and making memorable introductions. You will discover techniques to focus your nervous energy and put yourself and others at ease. Mindfulness exercises and role plays will lower your anxiety and sharpen your practice.